Baby Cards Messages Shower

plan change ... en.

Hey lovelies ...
Wow, so much to tell: D

Weight: 57.5 kg * yay * This was my little world today in brought a nice balance.
Sit-Ups: previously 60, but I do the 100 is still fully
calories burned on the treadmill: So far ~ 700 and still going strong!

So first, I am with my sweetheart, I've taken the steppers great and I can train on the thing while I'm surfing on the laptop and write. I love multitasking, especially when it burns calories! Nico has also oiled the stepper, and he is now, fortunately not getting any easier, does not squeak anymore.

My best friend got me today visited early spontaneous, and totally beautiful was. I've really missed, even if that sounded a few different posts. Uuuund I get her old bike, it wants to nothing around, as it takes away their only place. So I get a bike indoors for rainy days Herzchenaugen * do *

Grandma and Grandpa were there today for coffee and had MEGA MUCH cake. I've obviously eaten, but that was planned. This was the lunch that is now only 1 natural yoghurt [100kcal], 1 / 3 cucumber [20kcal?], 1 egg [100kcal] and a dollop of rice pudding [200kcal]. Sounds like a lot, but I just needed something to eat, I was this morning in the lecture and I felt a little bad I constantly dizzy and tired and slightly drunk ... I think my body wanted me to tell you.

Sun actually relates to the plan changes.
Yesterday, the platelet donation is due to poor values flat fallen, the next appointment is on Friday, says: Tomorrow, I will eat something, this up and down of liquid food days and "normal" days I will not do to my circuit before Ner donation.
So tomorrow eat, eat Friday.

we go to Plan B over: tomorrow should be an apple-and-egg Monotag, Maya has described in her blog really great:)
Aaaaaaber: Grandma & Grandpa have brought me a huge fruit and vegetable basket. All the good stuff I will not let it decay naturally, that diet I am now the next couple of days just like this.
The apple-and-egg Mono will be moved, the liquid food challenge, too. If, however, definitely!

got to the Challenge again I ask questions ... it was really only a "challenge" to be for me, but Candy has expressed interest in the join. Newcomer Help me please: D
Ne Challenge makes it more together / against each other? And you sit down before a target ["This week I lose 2kg"] or do you do easily, for example a week and see how much you can lose?

question after question, please answer me:)
I do not expect that the weight down again tomorrow morning, is the most today was just too much cake ... but hey, at least I'm now in the evening nothing s been more and I've also made fine sport!

@ Apple : Thanks, I hope that this weekend is better ... I have my green stuff alibi, the fold must be simple!
That's stupid if you have to be a sports machine, but can not you at all. But yes you can do it anyway, to make sport, right?

@ Candy: I'm glad that you are there. I only have a few questions, then: D
Well, what does "near" ... I live in Leipzig.
Stay strong, okay?

Sun .. I think I verkrümel me now after the remaining 40 sit-ups due to my husband to bed [even if I could go on forever stitch and calories burned ...]

So, does well, sleep well and believes in you! You can do it!
Greetings: *

Why Would My Dogs Nipples Be Larger

And I can yet!

Weight: 100
minutes on the stepper:: 58.6
Sit-Ups kg 30 ~ 170kcal

I've actually held out yesterday. I have not eaten. Wow, I was so proud of me! In the evening I had indeed nasty headache, but went on to it. I have fed me tea, tomato juice 1l [160kcal] and two protein shakes [so to 350kcal].
I definitely do that again, certainly longer than one day.
The first opportunity is Thursday. Today I have to eat, because I afterwards for platelet donation go and which will fall where it is very unpleasant unconscious from his chair and tomorrow, Grandma and Grandpa come for coffee ... there is tomorrow's cake, maybe an apple / yogurt.

I NEN since yesterday evening Stepper! * Yay * now brings the calories do not sooooo much [as the 350kcal/Stunde], but that's still better than nothing, good leg workout, and in comparison to swim free. In addition, I can read by the way: D

I've already scared of the weekend. Weekend means: Get out of the routine, too many opportunities to uncontrolled eating. OMG, I need to change that. I've had the first week of this month without Abenehmen away. Bad.

I created this I stop by. live only liquid food directly times a week would actually be worth Challenge. Yes, I do that!

Stay strong! *

Pokemon Gold Gameshark Cheats Rom

Erstmalige Anmeldung bei Second Life (SL)

Hallo liebe Leser,
vor ungefähr 2 Stunden habe ich mich erstmalig in Second Life angemeldet. Ich bin darauf gekommen durch eine Bildungsexpedition, die ich vor zwei Wochen mit Dr. Christian Spanngel (Juniorprofessor an der PH Ludwigsburg), Lutz Berger und einigen anderen Teilnehmern unternommen habe. Es war die Bildungsexpedition Deutschland 2009 http://bildungsexpedition.de/. Dort haben wir uns mit verschiedenen Menschen unterhalten, die Second Life in der Lehre einsetzten. Das hat mich so interessiert, dass ich mich heute auch dazu entschlossen habe, mich bei Second Life anzumelden. Da die Anmeldung kostenlos ist, stand der Aktion nichts im Wege. In Second Life angekommen habe ich mich erst mal mit den Möglichkeiten auseinandergefasst. Ich wusste not much, but I knew how messages (messages) typing in a window, so I'm just losgefragt. I came across some 'new' users, who just as little as I knew, but soon a few experts and mentors. Mentors in Second Life are like the tutors in Moodle, they help you when you lead no further, or have specific questions. What I noticed mainly is that the lingua franca, ie the language with which to chat all English. I have met people from Alabama and from California, and a Spaniard and an Italian. But all spoke fluent English. Because, of course, offers a great way for the medium and English-teaching. But for that I need only my own knowledge of SL even more schools to also know which areas I should be staying with my students the best and least.
So far so good, now back to the subject matter for my educational science test tomorrow.